Stamford's Leading Registered Dietitian
Healthy brownies (with added dates and nuts)
roasted vegetables and chickpeas with balsamic dressing - simple one pan wonder for mid-week
Fruit picking! Great way to get kids interested in fruit
Nut, oat and fruit balls - healthy snacking for kids and adults
High in protein and low in calories, eggs are a great way to start the day!
Greek yogurt, fresh fruit and muesli - what a breakfast?!
Everyone needs fruit!
Overnight chia seed pudding with granola and brazil nuts to keep you feeling full til lunch!
Learning where our food comes from..
For inspiration on healthy meals to cook for you and/or your family or notes on health.. - follow Victoria on Instagram, twitter and facebook
It is estimated over half of adults in England have raised cholesterol levels, are you one of them? Do you know your numbers? Click on the read more button to read a recent article i wrote